Play SPARX – free online therapy in an interactive game-world!

Developed to provide young people with support in managing stress, anxiety and tough feelings, SPARX is a free, highly engaging interactive game world that teaches users cognitive behavioural therapy techniques that can help them battle difficult emotions one level at a time. Lessons taught in the game can be applied to real life situations, giving that extra bit of support for whenever your young person needs practical ways to deal with what they’re experiencing.

Learn more about SPARX at